It’s a new week, which may bring you a sense of excitement and possibility, or it may bring you a sense of fear and overwhelming responsibility. Sometimes it’s both for me.
Not just because I have a lot to do, but because like most of us, I have a lot going on in my head and heart at all times. In a busy world, it’s not always easy to be a feeling person who doesn’t slow down when it all feels like too much. This means that sometimes we need to stop.
Don’t do it. Stop pushing yourself. Stop ignoring our needs. Stop running away from our feelings. Don’t expect more of ourselves than you do of the people we love. Start listening to that inner voice that knows what’s best for us so we can feel and be our best.
No matter how you feel today, no matter what you are dealing with, no matter what happened this weekend, no matter what the next few days will bring, take a few minutes to set the intention to take care of yourself and let this information be your guide.
Please note that today is the last day of the “Buy One, Get One Free” e-course on “Breaking Barriers to Self-Care”. Anyone who signs up for the course before midnight PST will receive a coupon code providing free access to a loved one.
If you’re feeling overwhelmed, burned out, unfulfilled, and unsure why it’s so hard to prioritize, this course can help you overcome internal barriers so you can meet your needs and thrive.
All you need to do is register here and forward your purchase confirmation email to email@tinybuddha.com.
Plus, my publisher is hosting an exciting giveaway through May 10th.Twenty-five lucky winners will receive a Little Buddha’s Neigong Diary And STABILO point 88 8-color wallet set. Click here to enter to win!
About Lori Deschen
Lori Deschene is the founder of Little Buddha. After battling depression, bulimia, PTSD, and toxic shame, she started the website so she could channel her previous pain into something useful and inspire others to do the same. She recently created the Breaking the Self-Care Barriers e-course to help people overcome internal barriers to meeting their needs so they can feel their best, do their best, and live their best life. If you’re ready to start thriving rather than just surviving, you can learn more here and get access now.
