Author: eypsn
Don’t clutter your life with more Black Friday/Cyber Monday deals, but your girls love deals, so you better bet I’ll share. I usually only buy clean beauty products during a) Credo Beauty sales or b) Black Friday/Cyber Monday. If you’re wondering how I afford clean beauty, this is 100% the answer. I buy discounts. Here’s a roundup of this year’s best work: Black Friday/Cyber Monday clean beauty sales I will continue to update as I find out more! But hopefully these can help you save. Reminder: Check out the Clean Beauty section and Green Beauty Shop to see my product…
We all want thick, healthy hair, but some of our daily habits may be doing more harm than good. Don’t worry—your hair will get better once you know what to avoid (and how to fix it). Here’s a closer look at some of the culprits that damage your hair, along with practical tips for keeping your hair strong, shiny, and happy. Neglect scalp care Healthy hair starts with a healthy scalp. Neglecting your scalp—whether by not cleaning it enough or not addressing issues like dryness and dandruff—can affect the quality of your hair. repair: Treat your scalp like your…
“No good deed ceases on its own. One good deed begets another… A single good deed will take root in all directions, and these roots will grow new trees. The greatest thing kindness can do to others is to allow them to do the same for themselves Be kind. ~Amelia Earhart. When you’re having a particularly tough day, it’s easy to hang your head in defeat and conclude that it’s a cruel world and nothing matters. I had a day like this last month. A good friend was diagnosed with a terrible disease. Horses I had trained for years were…
“Expressing gratitude without expressing it is like wrapping a gift without delivering it.” ―William Arthur Ward The holidays often bring us closer to people. Sometimes this intimacy reminds us how much we love each other. Sometimes it reminds us that we drive each other crazy, as families often do. At its core, Thanksgiving specifically asks us to see people express our deepest gratitude for the gifts they give us. Some gifts are more obvious than others—the kind that come with praise, affection, and genuine respect. Others push us, stretch us, test us, and make us think about whether we have…
You’ve probably been receiving emails, app notifications, and mailings for days (or even weeks) about all the ways you can save money this Black Friday. Even if you eschew personalized marketing, signage, advertising and billboards are still there. Avoiding overspending amidst all this noise, while challenging, is possible. Here’s how. 1. View historical prices Did you really get a good deal? Many retailers increase prices in the weeks or months leading up to Black Friday in order to offer what appear to be deep discounts. The fact that they’re selling these items at their usual prices or offering slim…
Protein is essential for anyone looking to optimize physical performance, build muscle and support recovery. Among the many protein sources available, egg white protein stands out as a premium choice for athletes and fitness enthusiasts. Its benefits extend beyond muscle repair and provide critical support for overall performance and endurance. Egg white protein combined with proper hydration during exercise can be a game changer for those striving to improve their fitness. The role of protein in exercise performance Protein is a building block of the body and is essential for repairing and rebuilding muscle tissue. During exercise, muscle fibers…
Adapting to life after spinal cord injury (SCI) is a process involving physical, emotional, and social changes. SCIs can change your life, but they don’t necessarily define your future. With the right support system, medical care, and mindset, people with spinal cord injuries can rebuild full, productive lives. This blog explores strategies for living after a spinal cord injury, from managing physical health to addressing emotional well-being and cultivating a strong community network. Learn about spinal cord injuries Spinal cord injuries occur when they disrupt communication between the brain and body. Depending on the severity and location of the…
“Sometimes the only thing you can control is perspective. You can’t control your situation. But you can choose how you see it. ~ Chris Pine In a way, I had a happy, carefree childhood. I remember lots of giggles, hugs and playfulness. One summer, as we sat in my grandmother’s yard enjoying her homemade cake, my mother’s right hand began to shake. The worried grandma encouraged her to eat, but her hands continued to shake. I remember her confused look. She must have sensed something was wrong. Just three months later, she was gone. Acute leukemia meant she received worrying…
Mental Health America reports that 23.08% of adults suffered from mental illness last year, which means nearly 60 million people in the United States. By 2024, 15% of young adults aged 18 to 25 in the United States will seek mental health care. In Florida, there is a law called the Baker Act that ensures people who need immediate psychiatric care get the support they need. It allows for involuntary testing and temporary detention of individuals with mental health issues who may pose a danger to themselves or those around them. However, Baker Act attorney Paul L. Figueroa said…
The UK offers a wealth of family-friendly caravanning destinations, both along the coast and inland, with plenty of activities and natural beauty to suit all ages. If you’re thinking of booking a last-minute motorhome holiday on offer in UK destinations right now, or you’re planning a break or two next year, here are some of the best places for a family motorhome holiday. coastal location cornwall Why it’s great for families: Cornwall’s beaches are great for bucket fun, rock pools and water sports such as surfing and paddleboarding. The coastal paths are great for walks with kids, and attractions…