Author: eypsn

“Cry as much as you need to. This is the universal soul-healing balm. ~Cara McLaren, The language of emotions: What your feelings are trying to tell you A few years ago, a good friend invited me to his six-year-old daughter’s birthday party. When I walked in his front door, I was greeted by the joyful running sounds of children, their tiny feet tapping the hardwood floors and deftly avoiding the gift-laden table in the living room. Their parents seemed equally excited, and many enjoyed finally having a chance to have an adult conversation (even if they were interrupted by their…

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In recent years, diversity, equity and inclusion (DEI) has become key to creating a more equitable and innovative workplace. This is especially important in healthcare, where a diverse and inclusive workforce ensures patients from all backgrounds receive high-quality, culturally sensitive care. Millions of Americans still lack access to affordable health care. True accessibility needs to be affordable and meet the cultural, linguistic and personal needs of each patient, providing a welcoming and effective experience for all. Nearly 50% of Americans are dissatisfied with the current health care system, suggesting changes are needed. Here are five companies setting the standard…

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When you or a loved one is struggling with addiction, deciding on the right path to recovery can feel overwhelming. You want to make the best choice, but the options can be confusing. Should you choose an inpatient rehab center (where you live in a facility) or an outpatient rehab center (where you attend treatment but live at home)? Orange County is known for its variety of high-quality addiction treatment programs. If you are considering treatment, outpatient rehab centers in Orange County offer flexible and effective methods of detoxification. Allowing you to receive comprehensive care while continuing your daily…

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As more American adults begin to prioritize dental health and aesthetics, the overall demand for orthodontic treatment is surging, especially as new advancements make braces and aligners more accessible, affordable, and discreet. The demand for adult orthodontic treatment has increased dramatically in recent years, with adults currently accounting for only about 33% of all orthodontic patients. From 2016 to 2024, the number of adults seeking treatment will increase by more than 40% in the United States and Canada alone, to an estimated 1.6 million adult patients annually. This growth is driven by the growing appeal of advanced, discreet treatment…

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Disclaimer: The information provided in this article is for educational purposes only and should not be construed as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health care provider with any questions you have regarding a medical condition and especially before making changes in your diet, exercise routine, or supplement use. While certain lifestyle choices and supplements may support overall health, they are not guaranteed to prevent prostate cancer or other diseases. There are many factors involved in prostate health and cancer prevention, and individual results may vary. Prostate cancer is…

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“When we deny our stories, they define us. When we own our stories, we can write the ending. ~ Brené Brown Have you ever felt like a character in someone else’s show? And more importantly, the victims in your own story? I spent many years like this. I cared so much about what other people thought of me that I didn’t even know how to be myself. I’m going to put on a show that I think everyone else will want to see. I learned that we don’t have to be great in life; we just have to be ourselves.…

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Most people focus on basic activities like brushing their teeth to keep their mouths healthy. While these practices are beneficial, they only solve part of the larger problem. What they don’t know is that oral health is connected to the entire body. Individuals must take a holistic approach, considering dental hygiene as well as other factors such as diet and mental health. This broader approach recognizes that poor oral health can lead to other systemic diseases. Adopting other practices can prevent and improve overall health. Here are some important aspects of a holistic approach to oral health. Diet and…

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“Spending time doing nothing often makes everything come into focus.” ~ Doe Zentamata I’ve always been that person who can’t seem to slow down. Overachievers? That’s putting it mildly. In every aspect of my life—work, relationships, personal goals—I’ve always pushed myself to the absolute limit. It’s like I have an inner drive that never stops. At work, I’m always the first one in and the last one out. expiration date? I would meet them a few days in advance. Project? Even if my plate is full, I will voluntarily eat more. Don’t even get me started on my personal life.…

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For older adults and people with disabilities, staying active in everyday activities like cooking can be both fun and challenging. The right kitchen chairs can make these activities easier, more comfortable, and safer. Chairs designed for seniors and people with disabilities are not only practical but make the kitchen a welcoming, accessible space. From simple designs to models with ergonomic support, these chairs promote independence, reduce stress and bring comfort to the kitchen. Let’s see how these chairs contribute to healthy living. Cooking chair mobility and comfort For those who feel uncomfortable standing in the kitchen for long periods…

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“Your new life will cost you your old life. It will cost you your comfort zone and your sense of direction. It will cost you relationships and friends. It will cost you not being liked and understood. That’s OK. The person you are destined to meet will eventually meet you on the other side. You will build a new comfort zone around the things that really push you forward. Instead of being liked, you will not be understood. See. All you have to lose is what you built for someone who is no longer you. ~Brianna West. During a transformative…

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