Author: eypsn
It’s that time of year again! Credo Beauty Official Sale, 20% Off on the Best Clean Beauty Brands! So of course I had to stop and share the best clean beauty brands and clean beauty products so you can stock up on the best clean beauty products this year. It ends this Tuesday, October 29th at midnight, so now is the time. Free shipping too! What is Creed Beauty? I’ve been addicted to Credo Beauty since living in San Francisco, and I think I forgot that not everyone knows what Credo Beauty is. Credo is a marketplace to shop for…
When you need a quick dinner, you need high-protein pasta recipes at your fingertips. Not only is pasta super easy to make, but it’s also the perfect vehicle for adding vegetables and delicious herbs to your diet. However, not all pasta recipes are rich in protein. Some popular pastas are quite low in protein. Although pasta contains some protein, it is primarily composed of carbohydrates. But don’t worry! There are many ways to boost the protein content of your favorite pasta. 9 High-Protein Pasta Recipes You can make high-protein pasta recipes without sacrificing flavor. The following high-protein pasta recipes take…
The perfect one-pot comfort bowl – this Curry Sweet Potato Soup Packed with healthy ingredients and great taste! This will be your go-to soup recipe all season long. Your resident soup queen says hello! Of course it is self-matching. But if I were to start another blog, it would be 100% dedicated to soup. To be honest, I seriously considered doing this. More importantly, I would love to write a soup cookbook one day. Maybe a health expert will release a soup cookbook? I mean, if there’s any type of recipe that I’m famous for, it’s soups. This Curry Sweet…
Have you ever taken a trip to recharge, only to come back feeling exhausted? If you’re a Highly Sensitive Person (HSP) or an introvert, or both, like me, you may crave the adventure and relaxation that travel brings, but struggle to find the energy to satisfy it demand experience. Maybe you, like me, are intrigued by the idea of a retreat but worried that it might be overwhelming with a busy schedule and the pressure to be constantly involved. Even many wellness retreats miss the mark, leaving little room for personal time and different ways to participate. Imagine having a…
“Your anger? It tells you where you feel powerless. Your anxiety? It tells you that something in your life is out of balance. Your fear? It tells you what you care about. Your apathy? It tells you where you are overworked and exhausted . Your feelings are not random, they are messengers and if you want to achieve something, you need to let them talk to you and tell you what you really need. Anxiety has been with me for half my life. I went from a confident, passionate, and fearless girl to a woman plagued by self-doubt and paralyzed…
Soft and chewy Vegan Oatmeal Cookies Gluten free too! You can’t miss the eggs and butter in these delicious oatmeal cookies that are made in one bowl and ready in under 30 minutes! Hey guess what? They also contain no refined sugar! Here’s a fun fact: I currently don’t eat dairy! We found out my baby is allergic to dairy and since I’ve been breastfeeding, I haven’t been consuming dairy to help his little belly get back to normal. He’s also allergic to eggs (how fun!), so while we’ve given him a little and me some, I’ve been trying to…
Salads can be a healthy lunch staple to help you meet your daily vegetable intake. You can easily carry your salad to work in a reusable container or even a glass jar. However, fatigue is natural if you eat the same thing day after day. These premium additions will turn this appetizer into a complete, hearty meal that tantalizes your taste buds and keeps you feeling full and satisfied all afternoon. Why you should eat more salads The main reason to eat more salads is that they provide a lot of nutrients for relatively few calories. Plants contain key…
It’s been a while since I’ve posted a clean beauty review. From pregnancy to having a baby, skin care products have taken a back seat, so I don’t have much latest news to tell you. However, I recently saw that Credo had started selling True Botanicals and I knew I had to try their products. True Botanicals have been on my radar for a while, but I never got around to testing them. Now that Credo is carrying them, it feels like a sign that I need to do a skincare review. It was at my complete discretion to contact…
“Sensitive people should be cherished. They love life and think deeply about life. They are loyal, honest, and real. Simple things sometimes mean a lot to them. They don’t need to change or harden. Their purity makes them them. ~Unknown I can picture it perfectly – I’m a freshman at Notre Dame. This is my first semester at the school I’ve dreamed of attending since I was a kid. Everything felt new, and as I did the dance of making new friends, I was very aware of how I was perceived. I stood in line with a group of girls…
In today’s healthcare environment, data security and compliance are more important than ever. The challenge is protecting sensitive patient information while complying with strict healthcare regulations. This is where health information management (HIM) plays a key role. HIM provides the framework needed to protect data and ensure compliance throughout the facility. In this article, we explore how effective HIM practices can enhance data security and help you meet regulatory requirements. The role of health information management in data security Health information management (HIM) is critical to protecting patient data and ensuring compliance with healthcare regulations. Effective HIM practices protect…