Author: eypsn

A former Philippine mayor who spent weeks on the run accused of spying for China has been arrested in Indonesia.Philippine authorities have been hunting Guo in four countries even since she disappeared in July amid investigations into her alleged criminal activities.She is accused of protecting online casinos that were a center of fraud and a front for a human-trafficking ring in her pig-farming town of Bamban.Ms Guo denies the accusations. President Ferdinand Marcos Jr. said she could fly back to the Philippines as soon as Wednesday.She said she grew up on a family farm with a Chinese father and Filipino…

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Thailand has long used its cultural assets to carve out a unique space in the global soft power arena. One of the most important cultural exports in recent years has been the film and television industry, particularly in the area of ​​LGBTQ+ content. The success of the Boy Love (BL) series during the COVID-19 pandemic has opened the door for a new wave of content centered around LGBTQ+ narratives. Now, the GL series is emerging as a potential rising star in Thailand’s soft power canon, offering unique opportunities for financial gain, cultural influence and positive image building. The surge in…

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A top New York state government aide secretly helped the Chinese government answer official Covid-19 calls while enjoying a lavish lifestyle as an undercover Beijing agent, according to a U.S. indictment.In about 14 years, Linda Sun rose to become deputy chief of staff to the governor.But according to federal prosecutors, the 41-year-old used her position to assist Chinese officials, including blocking Taiwanese diplomats from communicating with the state government and secretly sharing internal documents with Beijing.In return, China allegedly offered Ms Sun and her husband Christopher Hu millions of dollars in kickbacks to help them buy a $4.1m (£3.1m) house…

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When it comes to fitness, one of the most common questions people ask is “Should I lose weight first and then build muscle?” Sometimes, the answers seem to be conflicting. But here’s the thing: the answer varies from person to person. Ultimately, the right choice depends on your fitness goals, your current body composition, and what you want to achieve in the gym. Keep looking for expert insights to help you find the strategy that works best for you. As always, before starting any diet or exercise program, be sure to talk to your doctor to make sure it’s right…

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At least six Ukrainian officials, including members of the cabinet, have resigned ahead of an expected major government reshuffle. The resignations left a number of senior government positions vacant, including the strategic industries minister responsible for weapons production.The changes come as the parliamentary leader of the ruling Servant of the People party said half of the cabinet would be replaced this week in a major government reshuffle.The shift comes as Ukraine continues to contend with daily Russian bombing of its cities and struggles to contain Moscow’s advances in the east, while also devoting resources to an invasion of Russia’s Kursk…

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It seems like every other week there’s some new health fad going viral on social media. There is the carnivore diet, which promotes a zero-carbohydrate “lifestyle” of eating only meat. There is an egg diet, which involves eating a bunch of eggs. Now, there’s the Valencian diet. Founded by Dr. Daniel Valencia, the diet focuses on whole foods, especially fruits and vegetables. But is it healthy? Equally important, are its weight loss results sustainable? We spoke with Daisy Mercer, R.D.D., to get her take on the latest trends. What is the Valencian Diet? The Valencian diet looks similar to the…

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The United States has accused Hamas leader Yahya Sinwar and several other prominent figures in the Palestinian organization of involvement in the deadly attack in Israel on October 7 last year.The Justice Department said it was indicting six Hamas members on charges including murdering U.S. citizens, conspiring to finance terrorism and using weapons of mass destruction.The criminal complaint covers decades of alleged attacks by Hamas, as well as an unprecedented assault on southern Israel nearly a year ago.It is the first step in U.S. law enforcement efforts to hold those responsible for the Oct. 7 attack, even though three of…

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TikTok users and grandmas have at least one thing in common. They’ve all jumped on the high-protein craze. Whether it’s protein powder, protein bars, or low-carb, high-fat diets like Keto and Carnivore that emphasize large amounts of protein, the message is clear: more protein equals better health. Or is it? Despite popular belief, “more protein is not always better,” says Stephanie Nelson, chief nutritional scientist at MyFitnessPal. Here’s what you need to know to get your daily protein without going overboard. How much do you really need? Protein is essential. It is a building block of every cell in our…

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U.S. Department of JusticeFederal prosecutors say Linda Sun ‘directly threatens U.S. national security’New York Governor Kathy Hochul’s former deputy chief of staff has been accused of serving as an agent for the Chinese government.According to a federal indictment, Linda Sun, 41, “acted at the order, direction or request of Beijing” in exchange for millions of dollars in kickbacks, special home delivery of salted ducks and other benefits.Prosecutors said she and her husband and co-defendant Christopher Hu used their ill-gotten gains to buy real estate and luxury cars.The couple pleaded not guilty to the charges against them in Brooklyn federal court…

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British Broadcasting CorporationRussian missiles struck the city of Poltava in central Ukraine, killing at least 51 people and injuring more than 200 others. A military communications post and a nearby hospital were attacked. The Ukrainian Army confirmed that military personnel were killed in the attack. Ukraine’s Defense Ministry said people did not have enough time to get to the air raid shelters after the air raid sirens were sounded. President Zelensky has promised that what he calls “Russian scum” will pay for the attack and has repeatedly called for strengthening air defense systems so that Ukraine can protect itself from…

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