Browsing: Health
Ulcerative colitis (UC) is a long-term disease that you may live with for decades. Most people have mild to moderate…
Reviewed by: Brian St. Pierre, MS, RD There are many ways to track your nutrient intake. Choosing the (exact) method…
The holidays and other celebrations are a time to slow down and enjoy time with family and friends. Many times,…
Reviewed by: Brian St. Pierre, MS, RD Personalized fitness and nutrition plans are the antidote to one-size-fits-all generic advice. If…
May 8, 2024 – Want to sleep better and longer? Discard the meat. At least that’s what some experts say.…
There’s nothing mysterious about it exercise: What you invest is what you get out of it. You just have to…
By Natasha Tracy, mental health writer and advocate, as told to Kara Mayer Robinson In some ways, MDD can make…
Anorexia nervosa takes a huge toll on the body. But that’s not all. It has the highest mortality rate of…
Welcome to MyFitnessPal’s “Is It Worth It?” series, which breaks down the pros and cons of store-bought versus homemade foods.…
Bianca Palmisano tells Hope CristolI often talk with friends and in the workplace about what being disabled means to me.…