Browsing: Health
If you’re on a weight loss journey, you’re not alone. According to a recent Gallup poll, 49% of American men…
People have been using caffeine, creatine and protein shakes to enhance athletic performance for decades. But now TikTok fitness influencers…
Summer is the season for making memories with family and friends, whether it’s road trips, picnics, beach vacations, you name…
Finding the healthiest bread isn’t always easy, especially when deciding which is the better choice between sprouted wheat vs. whole…
Home cooking is an age-old way of showing care and appreciation to your loved ones. That’s why cooking is an…
The homemade pizza you’ve been working on all day is finally ready to eat. The sauce, cheese, herbs and spices…
For health-conscious people and those trying to lose weight, controlling sugar intake is an important aspect of maintaining a balanced…
Bread—more specifically, wheat—has been the victim of many health controversies over the years. First, people are generally chasing carbs. Then…
If you follow fitness influencers on social media, you’ve likely heard them all praise protein, no matter what nutrition plan…
MyFitnessPal’s Scientific Advisor, Dr. Nicola Guess, is a nutritional scientist and expert on how food affects the human body, and…