Browsing: Wellness
“All you have to lose is something you built for someone who is no longer you.” ~ Brianna West I’ll…
1 cup water 1/2 teaspoon Cinnamon pinch of salt 2-3 tablespoons of desired sweetener Place steel-cut oats, almond milk, water,…
In fact, breast implants remain one of the most popular options for women seeking breast augmentation or reconstruction, providing…
“You can’t stop a wave, but you can learn to surf it.” ~ Jon Kabat-Zinn We often hear that storms…
When it comes to weight management, most of us focus on the most common areas – diet and exercise.…
Designing a bathroom that is both accessible and safe for people with disabilities is not only a convenience, it…
Many people worry about keeping their teeth healthy. Good oral hygiene can prevent infections such as tooth decay and…
“The present moment is full of joy and happiness. If you are careful, you will see it. ~ Thich Nhat…
In today’s fast-paced world, finding time to get fit can seem like a challenge. The good news is –…
Even though I’m a very active person, I also really enjoy lounge life. When the weather gets colder and…