If you’re looking for an easy segway snack between the hot summer days and cozy fall days, look no further than this high-protein cheesy cheese dip. It’s perfect for both a final-season get-together on the terrace and a match-day get-together. Best of all, this cheese sauce takes just minutes and contains over 28 grams of protein.
Use any spoon you like: corn flakes, carrot sticks, and cucumber slices all work well. If there is any leftover, just cover it with plastic wrap and reheat it later when you need a snack.
Dig it!
High protein cottage cheese
Number of copies: 2
raw material:
- 1 cup 2% cheese
- 2 tablespoons taco seasoning
- ½ cup shredded Colby cheese
- ½ cup shredded Monterey Jack cheese
route:
- In a food processor or blender, add mozzarella cheese, taco seasoning, Colby cheese, and Monterey Jack cheese. Process until smooth and evenly combined.
- Remove the mixture from the food processor or blender and place in a microwave-safe bowl.
- Microwave mixture for 1 minute 30 seconds, or until hot and melted. Serve with your choice of tortilla chips and enjoy!
Estimated nutritional content per serving: Calories: 322 Total fat: 18.5 g Saturated fat: 11.5 g Monounsaturated fat: 0 g Cholesterol: 60 mg Sodium: 1,165 mg Carbohydrates: 11 g Dietary fiber: 1.5 g Sugar: 7 g ;Protein: 28.5g
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